Get Stronger, Move Better and Stay Out of Pain While Doing It! Request Your Fitness Consult Today

For Employers Who Want a Real Approach to  Employee Wellness 

Fitness programming

Options for in studio or online coaching
Every employee receives a fitness assessment and posture/movement profile
Individual programs designed to improve workplace productivity and reduce  work related pain
 
Free fitness app to record activities and track progress

accountability, HABIT TRACKING & Goal setting 

Full access to their personal trainer via email and the coaching app
Habit and results tracking to encourage positive changes 
Realistic and manageable strategies to make results achievable and most importantly, sustainable!

Personalized nutrition coaching

Real world nutrition coaching advice
NO Diet plans!
Options to either have completely customized nutrition plans or basic guidance. We'll meet you where you are
Access to private social support online for additional accountability and motivation
We have worked with several organizations over the years, including universities, state agencies and private companies. We have had the most success working with smaller companies as we are able to focus on the quality of service we can deliver. More important, their staff has a higher rate of participation and success, which ultimately is the purpose of any wellness program!  To find out how we can help you create a healthier workforce for as little as $5 a month per employee please submit a request below and tell us more about your company. These are just a few of the companies we've worked with in the past.
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Contact Us

111 W. St Paul St

Brighton, MI 48116

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